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Body Care | Steps For The Best Body Care Routine | Weirdskin

Often the focus of skincare is the face, which is understandable as this is the body part that is the most exposed. However, body care is also as important to feel comfortable in one's skin. In this section, we share the best tips on how to care for your body the right way, whether It's how to shower properly, or how to get rid of scars.

Body Care Basics: Setting up a Body care routine

Over the years the act of showering or bathing has moved from being a simple affair with just water and soap to a whole-blown ritual with scrubs, oils, cleansers, soaps, etc. It might get confusing, especially if you are looking to put together a good routine to tackle specific problems. Why pick a soap over a shower gel? What is best for exfoliation, a scrub or a loofah? If you are asking yourself these questions, it's your lucky day, we have the answers!

It is generally recommended to shower at most 2x a day, morning and night, to maintain proper hygiene. Just like with facial skin, setting a body care routine involves 3 basic steps; cleansing, moisturizing, and sun protection.

Body Cleansing

When it comes to washing your skin, you have the choice between body cleansers and bar soaps. Either option helps get rid of excess oil and other impurities present on the skin. The type of cleansing product is entirely based on personal preference however, if you have specific concerns, paying attention to what goes into these products can guide your choice. For example, a hydrating body wash is best if you have dry skin vs an exfoliating cleanser if you have rough and bumpy skin.


Moisturizing is essential in skincare as it hydrates the skin, maintaining its plumpness and smoothness, and reinforces the skin's barrier function, protecting against environmental irritants and pathogens. Regular use helps prevent skin problems like dryness and oiliness and has anti-aging benefits by reducing the appearance of fine lines and wrinkles. Additionally, it enhances the skin's natural repair process and improves the efficacy of other skincare products.

Facial Moisturizers

A facial moisturizer is a skincare product specifically formulated for the delicate skin of the face. It primarily functions to hydrate and maintain the skin's moisture balance, essential for keeping the skin looking healthy, plump, and vibrant.


These moisturizers often contain a blend of ingredients such as hyaluronic acid for hydration, ceramides to strengthen the skin barrier, and various vitamins and antioxidants to nourish and protect the skin from environmental stressors like pollution and UV damage. 


Available in various textures, from lightweight lotions suitable for oily or acne-prone skin to richer creams for dry or mature skin, facial moisturizers are designed to absorb quickly and effectively without clogging pores. Regular use helps minimize the appearance of fine lines and wrinkles, maintaining skin elasticity, and providing a smooth base for makeup application.

Body Moisturizers

Body moisturizers are skincare essentials designed to hydrate and protect the skin. They are typically emulsions of water and oils and come in various forms like lotions, creams, and butters, catering to different skin types such as dry, oily, sensitive, or combination. 


These moisturizers not only provide essential hydration, keeping the skin soft and smooth but also support the skin's natural barrier against environmental stressors. Enriched with nutrients like vitamins and antioxidants, they nourish and rejuvenate the skin. 


Their textures range from lightweight for normal or oily skin to richer formulations for dry or sensitive skin and are designed to absorb well without leaving a greasy residue, making them a crucial part of daily skincare routines.

Body Oils

Body oils are skincare products designed to hydrate and nourish the skin. Unlike traditional lotions and creams, which are water-based, body oils are primarily composed of natural oils and extracts. These oils can include ingredients like coconut oil, almond oil, jojoba oil, argan oil, and essential oils.


They are particularly effective in locking in moisture, especially when applied to damp skin after bathing. Body oils can also offer additional benefits such as soothing irritated skin, improving skin texture, delivering antioxidants and vitamins, and sometimes providing a calming sensory experience through their natural fragrances. They are suitable for most skin types and are often used for their luxurious feel and deep moisturizing properties.

Protect your Body

Use Sunscreen

Daily sunscreen application is essential to protect your skin from harmful UV rays, which can cause premature aging and increase the risk of skin cancer. Choose a broad-spectrum sunscreen with at least SPF 30. We have an article on how to choose the best sunscreen.

Environmental Protection

Protect your skin from harsh weather, prolonged exposure to hot or cold water, and harmful chemicals. Wear protective clothing and use skin barrier-strengthening products as needed.

Body Exfoliation

While exfoliation is not an essential step, it goes a long way to improve the skin’s texture and overall tone. Following a proper exfoliation guide, your skin will get rid of dead skin cells for smoother skin texture. It also is one of the best ways to tackle hyperpigmentation or skin discoloration, as exfoliation stimulates skin shedding to reveal younger and brighter skin.

Physical Exfoliation

Physical exfoliation involves the use of a scrub or a tool to physically remove dead skin cells from the skin's surface. This method typically employs granular substances, like sugar or salt crystals, or tools like brushes, sponges, or scrubbing cloths. The mechanical action of rubbing these elements against the skin dislodges and removes dead cells and other debris, revealing fresher, smoother skin underneath. However, it’s important to use physical exfoliants gently to avoid skin irritation, especially for those with sensitive skin.

Chemical Exfoliation

Chemical exfoliation, on the other hand, uses acids or enzymes to dissolve and loosen the bonds between dead skin cells, promoting their removal without physical scrubbing. Common chemical exfoliants include alpha hydroxy acids (AHAs) like glycolic acid, beta hydroxy acids (BHAs) like salicylic acid, and enzymes from fruits like papaya or pineapple. These exfoliants work more uniformly and can penetrate deeper into the skin than physical exfoliants. Chemical exfoliation is often preferred for treating concerns like acne, uneven skin tone, and fine lines, as it provides a more controlled and less abrasive exfoliation process.

Body Serums

A body serum is a skincare product designed for use on the body, similar in concept to facial serums but formulated specifically for the larger skin areas and unique skin conditions of the body. These serums are typically lightweight, highly concentrated formulations that deliver active ingredients deeper into the skin. They often contain potent components like hyaluronic acid for deep hydration, antioxidants for protection against environmental damage, and specific ingredients like vitamin C for brightening, retinol for anti-aging, or salicylic acid for blemish-prone skin.


Body serums are designed to target specific skin concerns such as dryness, uneven skin tone, texture irregularities, firmness, or the appearance of cellulite. They are more intensive than standard body lotions or creams and are often used in conjunction with these products to boost overall skin health and appearance. Due to their high concentration of active ingredients, body serums are typically applied in small amounts and can be used to complement a regular body care routine for enhanced results.

Benefits of Body Care

Certainly! Here's a more detailed elaboration on the benefits of body care:

Improved Skin Texture and Tone

Regular body care routines help in sloughing off dead skin cells and promoting cell turnover, leading to smoother and more even skin texture. This can result in a more uniform skin tone, reducing the appearance of blemishes, scars, and pigmentation. Products like body scrubs and exfoliants play a crucial role in achieving this benefit.

Prevention of Acne and Skin Irritations

Keeping the skin clean and well-moisturized helps in preventing clogged pores, which can lead to acne, especially in areas like the back and shoulders. Moreover, using gentle, non-irritating products can significantly reduce the risk of skin irritations and conditions like eczema or psoriasis, leading to healthier and more comfortable skin.

Enhanced Relaxation and Self Care

Engaging in a body care routine can be a therapeutic and relaxing experience. The act of taking care of one's body can reduce stress and promote a sense of well-being. The use of products with soothing scents like lavender or chamomile can enhance this effect, turning routine skin care into a relaxing, spa-like experience.

Boosted Skin Hydration and Nourishment

Regular use of moisturizers, body oils, and serums ensures that the skin retains its natural moisture, preventing dryness and keeping the skin hydrated. Well-hydrated skin is less prone to wrinkles and fine lines, making it look youthful and radiant. Additionally, body care products are often enriched with vitamins, antioxidants, and essential fatty acids, which nourish the skin, protecting it from environmental damage and helping to maintain its elasticity and firmness.


What does Body Care Mean?

Body care encompasses all practices that maintain the health, appearance, and comfort of the skin on your body.

How do I Start a Body Care Routine

Begin with the basics: cleansing, moisturizing, and applying sunscreen daily. Then, gradually introduce exfoliation and targeted treatments like serums.

What are the Steps for the Best Body Care Routine?

Cleanse, exfoliate, moisturize, and protect. Tailor your routine to your specific skin needs and lifestyle.

What Do You Need for Body Care?

Essentials include a cleanser, moisturizer, sunscreen, exfoliation, and any specific treatments like serums or body oils.

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